Contraception and Cycle Regulation

Gynaecology · 2 min

What do we need know about ovarian cancer?

Overview of ovarian cancer covering symptoms, risk factors, screening limitations, diagnosis and treatment options including surgery and chemotherapy.

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Contraception and Cycle Regulation · 3 min

Coming off the pill - what you need to know

A naturopath explains how nutrition and herbal medicine can support hormonal balance and ovulation when a woman stops taking the contraceptive pill.

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Hormones and Endocrine Health · 4 min

Everything You Need to Know About Hormones

An overview of the body's hormone classes and functions, covering steroid hormones, progestogens, androgens, oestrogens, hCG and thyroid hormones.

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Aesthetic and Skin Health · 4 min

Naturopathic Strategies for Dealing with Post-Pill Acne

A naturopath's guide to managing acne after stopping the contraceptive pill, covering gut health, hormone clearance and nutrient supplementation.

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Menstrual Health · 3 min

Getting your cycle back on track after the pill

Explains why cycles can take months to normalise after stopping the contraceptive pill, links this to PCOS and endometriosis, and covers nutrition and naturopathic support.

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Female Fertility · 8 min

Getting Pregnant: When is the BEST time to have sex?

Explains the fertile window, best timing and frequency for intercourse when trying to conceive, ovulation signs, and when to seek fertility specialist help.

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Contraception and Cycle Regulation · 2 min

Myth busting: Fertility when coming off the pill

Debunks the myth that the contraceptive pill harms fertility long-term, explains why periods may not return, and when to seek specialist help.

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Contraception and Cycle Regulation · 3 min

Link between depression and the contraceptive pill?

Critically examines a Danish cohort study linking the contraceptive pill to depression, explaining study design limitations and biases behind the reported association.

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