Knocked Up
Knocked Up is your go-to podcast for clear, evidence based conversations on fertility, pregnancy and women's health.
Hosted by Dr Raelia Lew
All episodes
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Listen · 22 min · Sept 2025
PCOS: The Good, The Bad and The Ugly
When you hear "PCOS", it's easy to think only of the negatives. But the story is far more complex. From why women with PCOS can actually have higher egg counts, to the fertility myths that cause unnecessary fear, this episode breaks down the good, the bad and the truly misunderstood.
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Listen · 29 min · May 2021
⚖️ Personalising PCOS - Finding balance with Naturopath Georgia Borowski
Concluding our series 'Personalising PCOS' we speak with Georgia, our Naturopath at WHM, on how she can help you manage hormonal acne and regulate your cycle though nutrition, lifestyle and herbs. Georgia is passionate about supporting women.
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Listen · 27 min · May 2021
🥬 Personalising PCOS - The Role of Nutrition with Dietitian Wendy Fedele
How does diet and nutrition play a part in the management of PCOS? Wendy Fedele joins us to talk about how she helps women with a bespoke approach to diet.
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Listen · 29 min · Apr 2021
Personalising PCOS with Keren Rochwerger, Chinese Medicine Practitioner
How can Chinese Medicine contribute to the management of Polycystic Ovarian Syndrome (PCOS)? We discuss what to expect in the first appointment and how acupuncture, cupping, moxibustion and nutrition can help regulate your cycle, encourage ovulation and manage insulin resistance.
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Listen · 24 min · Apr 2021
Personalising PCOS - What is PCOS?
It has been almost three years since we first covered Polycystic Ovarian Syndrome (PCOS) on Knocked Up and it is time we revisited the syndrome.
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Listen · 41 min · May 2020
Skincare, Pregnancy, Injectables, PCOS and Acne with Dermatologist Dr Alice Rudd
Dr. Alice Rudd is a dermatologist who has her own clinic, Skindepth in Melbourne. Alice has worked for many years in all areas of dermatology and has a special focus on post adolescent acne and the management of PCOS and other endocrine skin conditions. She is also an expert in anti ageing and cosmetic dermatology.
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Listen · 12 min · Oct 2018
Polycystic Ovarian Syndrome (PCOS) Part 4
The final chapter of our series on Polycystic Ovarian Syndrome (PCOS) Apologies for our microphone challenges....
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Listen · 18 min · Oct 2018
Polycystic Ovarian Syndrome (PCOS) Part 3
Polycystic Ovarian Syndrome (PCOS) and using IVF to get pregnant - Dr Raelia Lew talks through the process. Apologies for our microphone challenges....
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Listen · 22 min · Oct 2018
Polycystic Ovarian Syndrome (PCOS) Part 2
Polycystic Ovarian Syndrome (PCOS) and trying to get pregnant - Dr Raelia Lew talks through the process. Apologies for our microphone challenges.... To keep our listeners up to date we have our newsletter, you can join by signing up on our homepage.
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Listen · 15 min · Oct 2018
Polycystic Ovarian Syndrome (PCOS) Part 1
What is Polycystic Ovarian Syndrome (PCOS)