Skip to content
Mandi Azoulay

Written by Mandi Azoulay — Integrative Chinese Medicine Practitioner and Acupuncturist

Published · 1 min read

top 6 Winter Immune Boosting Must Haves

Winter is upon us. It is time to boost and bolster your immune system

Winter is upon us. The viruses are spreading quickly. It is time to boost and bolster your immune system to help protect you from getting sick. Having Mandi's Immune Boosting Winter Wellness supplements on hand may decrease the severity and duration of your infection. Minimise your days off work and maximise your ability to bounce back quickly.

Mandi's Winter Immune Boosting Must Haves:

  1. An antibacterial, antiviral, immune boosting herbal mix (capsules)
  2. Vitamin D
  3. Zinc
  4. Super Mushroom Complex
  5. Probiotic
  6. Vitamin C

All supplements will be prescribed according to your medical history and stage of life. For example, some herbs are not safe for pregnant and breastfeeding women.

Regular patients can book a 15 minute telehealth to review your Winter Wellness supplement plan.
New Patients can book a 30 minute telehealth to create your Winter Wellness supplement plan.

You can also book in for an immune boosting acupuncture session.

The Winter Wellness telehealth appointments can be booked for acute infections and to optimise your recovery.

Don't forget your immune system needs healthy food, fresh air, exercise and sleep for optimal strength.

Click here to book an appointment with Mandi


Considering Nutrition?

Mandi Azoulay and the Women's Health Melbourne team can talk through what's right for your circumstances.