In today’s episode we briefly discuss physical wellbeing during pregnancy before the conversation quickly turns to sex after Jordi innocently asks a question about pelvic pain.
Joining us is Laura Callea, aka Physio Laura, is a women’s health physiotherapist with a passion for helping women during pregnancy and after birth. Laura is the creator and founder of the online program The Pregnancy Posse, which guides women with safe exercise and evidence-based education throughout their pregnancy journey.
Find more information about Laura and her work at physiolaura.com and @physiolaura
Originally aired in March 2020