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Could Vegemite prevent miscarriage?

Posted on August 13, 2017

Australian researchers in Sydney have published work in the New England Journal of Medicine, confirming a link between niacin (vitamin B3) deficiency and an increased risk of miscarriage and birth defects. We have known for a long time that dietary supplementation can reduce risks of certain problems in pregnancy. A well known example is folate, … Continue reading

Getting pregnant: When is the BEST time to have sex?

Posted on May 7, 2017

What and when is my fertile window? Your fertile window is days during your menstrual cycle where it is possible for you to get pregnant. Women usually have a relatively short fertile window around the time where a mature egg or oocyte is released (ovulation). The egg can only be fertilized (by sperm, to make … Continue reading