Blog

The Importance of Physical Wellbeing and Sex with Physio Laura Callea

Posted on April 6, 2020

In today’s episode we briefly discuss physical wellbeing during pregnancy before the conversation quickly turns to sex after Jordi innocently asks a question about pelvic pain. Joining us is Laura Callea, aka Physio Laura, is a women’s health physiotherapist with a passion for helping women during pregnancy and after birth. Laura is the creator and … Continue reading

5 Things To Know If You Are Considering Freezing Your Eggs

Posted on June 11, 2019

Many women think about freezing their eggs for a long time before actively making  treatment plans. It’s definitely not something a woman rushes into, but it is part of her long term family planning strategy. Here are five things to consider if you are thinking about how egg freezing might work for you. 1.Freeze eggs … Continue reading

How To Improve Your Chances Of Conceiving

When couples decide they want to try and conceive, women especially feel ready to be pregnant, yesterday! Conceiving isn’t always as simple as it sounds. Some couples can take up to 6 months or even a year until they have successfully conceived. When things don’t go according to plan, it can be a stressful time … Continue reading

Fertility Diet Tips

You and your partner’s health can have a significant effect on your chances of conceiving. Maintaining a healthy lifestyle can help put your body in the best possible shape for conceiving. Improving your diet is just one way you can start living a healthier lifestyle. With a balanced and nutritional diet, you can drastically improve … Continue reading