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Lifestyle and IVF: Exercise, Diet, Alcohol…

Posted on January 31, 2019

IVF can be more of a marathon than a sprint. Here are some tips to help you survive the journey Exercise Continuing your normal exercise routine during IVF treatment is not only ok but it can be really helpful – both to help you deal with the physical symptoms and emotional stress of treatment. Around … Continue reading

Nutrition and Fertility

Posted on December 6, 2018

Good nutrition is important to every aspect of good health. Being overweight and underweight are bad for fertility. We can optimise our chances of natural conception and success with fertility treatments by taking on the mantra “your body is a temple”. Giving our bodies the best nutrition and avoiding known may improve our chance of … Continue reading

Illnesses that may be affecting your fertility

Posted on October 25, 2018

There are lots of medical conditions that affect fertility. Some are obvious, others silent. Here are a few you may not have thought about because symptoms can be hard to read or seem unconnected. Endometriosis When women think about endometriosis, we think about severe period pain.  However for a large number of women with milder … Continue reading

A modern holistic approach to fertility management

Posted on April 28, 2018

Women’s Health Melbourne take a modern holistic approach to fertility management. To achieve your best chance of IVF success, we support optimising every aspect of your health, including your mental health and wellbeing.   Dr Raelia Lew strongly believes that being able to diffuse stress, and to consciously be kind to yourself will not only … Continue reading

What is endometriosis?

Posted on March 8, 2017

Endometriosis is a condition which causes inflammation and scarring throughout the female pelvis. It still a poorly understood condition. It is progressive over time and can compromise fertility and also impact IVF outcomes. Endometriosis can be silent, or can present as painful periods, painful sex or infertility.   What are the forms of endometriosis? Endometriosis … Continue reading