Posted on December 13, 2020
How do we know if we’re experiencing AUB? We look at the definition – what is the quantity, the average duration of menstruation and the frequency. Then we look at what is normal? The average is that a woman will get her period every 28 days but normal could be anything between 24-38 days, lasting … Continue reading
Posted on November 12, 2020
As we come out of lockdown we discuss with Naturopath Georgia Borowski how we get our bodies back on track and into peak condition for conception and a healthy pregnancy. Raelia talks us through how each stage of our menstrual cycle works and how this contributes to fertility.
Posted on October 2, 2020
We were at once devastated and inspired by Chrissy Teigen speaking so bravely about the heartbreaking loss of baby Jack. Let’s continue the conversation and provide support to our friends and community who are suffering from loss. Useful resources: http://bit.ly/WHMmiscarriage http://bit.ly/WHMpodcastwendy http://bit.ly/WHMpodcastCK http://bit.ly/WHMpodcastHM http://bit.ly/WHMpodcastZM AUSTRALIA: Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and … Continue reading
Posted on September 7, 2020
Today as it is the start of women’s health week we introduce you to Dr Tzippora Ben-Harim, the lead gynaecologist at Women’s Health Melbourne and with Dr Tzippi we cover a condition that is rarely discussed – Prolapse. Women will often suffer through the symptoms of prolapse without realising that there is much help available. … Continue reading
Posted on May 25, 2020
It’s extremely common for people to experience headaches and migraines during their menstrual cycle. For those that suffer from it, it can be a regular nightmare and an often unbearable time of the month. Fortunately, there are many things we can do to help you with this. Understanding what causes your headaches or migraines is … Continue reading
