Posted on 10 June 2021
Introducing Lovers, bespoke lubricants and intimate skincare solutions, personalised to your needs. Designed by Dr Raelia Lew, Lovers products focus on enhancing and promoting female pleasure. Whether you wish to boost your libido, achieve easier ascent to orgasm, or address specific concerns relating to intimate wellness, there is a perfect Lovers product for you. Our … Continue reading
Posted on 11 May 2021
Dr Lironne Wein is a medical oncologist with a passion for survivors’ long term health and quality of life. Lironne has a special interest in managing menopausal symptoms associated with cancer treatment. She believes in optimising the wellbeing and quality of life of her patients, and has a holistic and evidence-based approach. She provides compassionate … Continue reading
Posted on 19 April 2021
https://player.whooshkaa.com/episode?id=816300 In this episode we’re welcoming Kath Baquie, physio for women and founder of Fitnest Mama who is with us today to speak about Exercise for pregnancy for Fertility, bump and after baby Kath shared her top tips for exercising before getting pregnant exercising during pregnancy and exercising for that after birth recovery, and post natal … Continue reading
Posted on 13 December 2020
How do we know if we’re experiencing AUB? We look at the definition – what is the quantity, the average duration of menstruation and the frequency. Then we look at what is normal? The average is that a woman will get her period every 28 days but normal could be anything between 24-38 days, lasting … Continue reading
Posted on 12 November 2020
As we come out of lockdown we discuss with Naturopath Georgia Borowski how we get our bodies back on track and into peak condition for conception and a healthy pregnancy. Raelia talks us through how each stage of our menstrual cycle works and how this contributes to fertility.
