Breast Cancer Awareness Month 2021 – What We Need to Know

Posted on 7 October 2021

October is breast cancer awareness month.  What does this mean and why is it important? What is breast cancer awareness month? Breast cancer awareness month is an annual international campaign to highlight the impact of breast cancer on the community, encourage women to get screened and raise money for breast cancer research.  There are many … Continue reading

Lovers. Pleasure Prescribed

Posted on 10 June 2021

Introducing Lovers, bespoke lubricants and intimate skincare solutions, personalised to your needs. Designed by Dr Raelia Lew, Lovers products focus on enhancing and promoting female pleasure. Whether you wish to boost your libido, achieve easier ascent to orgasm, or address specific concerns relating to intimate wellness, there is a perfect Lovers product for you. Our … Continue reading

Knocked Up Podcast – Exercise for pregnancy for fertility, bump and after baby

Posted on 19 April 2021 In this episode we’re welcoming Kath Baquie, physio for women and founder of Fitnest Mama who is with us today to speak about Exercise for pregnancy for Fertility, bump and after baby Kath shared her top tips for exercising before getting pregnant exercising during pregnancy and exercising for that after birth recovery, and post natal … Continue reading