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Fertility Diet Tips

Posted on 11 June 2019

You and your partner’s health can have a significant effect on your chances of conceiving. Maintaining a healthy lifestyle can help put your body in the best possible shape for conceiving. Improving your diet is just one way you can start living a healthier lifestyle. With a balanced and nutritional diet, you can drastically improve … Continue reading

What Is The Best Age To Freeze Your Eggs?

Many women think about having babies before they are ready to start trying. A common question women ask me is “What is the best age to freeze my eggs?” Egg freezing is an area of medicine with obvious advantages and disadvantages. Here are some key things to consider if you’re thinking about freezing your eggs. … Continue reading

Getting pregnant: When is the BEST time to have sex?

Posted on 1 May 2019

What and when is my fertile window? Your fertile window is days during your menstrual cycle where it is possible for you to get pregnant. Women usually have a relatively short fertile window around the time where a mature egg or oocyte is released (ovulation). The egg can only be fertilised (by sperm, to make … Continue reading

When should you freeze your eggs

Posted on 11 April 2019

If you are going to freeze you eggs – do it as early as you can Younger eggs are healthier The younger you are when you freeze your eggs, the better their quality and the more likely that one of them will be able to make a baby. An ideal age is under 30, but … Continue reading

PCOS: Cause & Symptoms

Posted on 28 February 2019

Polycystic ovarian syndrome or PCOS is a multifactorial condition, influenced by a woman’s genes, her weight and her metabolism, all in the context of a high ovarian reserve. Cysts on the ovary are not actually a bad thing – they are just eggs in their normal surrounding antral follicles. It’s just that in women with … Continue reading